The greatest determinant of the quality of your life is the quality of your relationships.
The quality of your relationships is determined by the quality of your boundaries.
How do I know if I have bad boundaries?
You feel like people take advantage of you or manipulate your emotions to get you to do what they want.
You find yourself in constant conflict with certain people and you can't ever seem to just get along.
In your relationships, it feels like it's either high-highs or low-lows, but never just peaceful and great.
You tell people how much you hate drama but seem to always be stuck in drama.
You spend a lot of time defending yourself for things you believe aren’t your fault.
You feel selfish if you want to do what's best for you even if it leaves others out.
You are the one in your friend group that gets called on to help a lot.
You are afraid to hurt people if you say NO.
You will do anything not to disappoint others.
You have a lot of needy people in your life.
Your partners never seem to meet your needs.
You give more than you get.
You fall in love too quickly.
Did you answer "YES" to one or more of these questions?! ME TOO.
Until I learned how to lay down the law and feel damn good about it.
Let's learn how to ROCK boundaries!
"This course helped me find myself and helped me find my identity and create boundaries to protect myself. I suffered from PTSD from narcissistic abuse and this course helped me regain a sense of who I really am and my worth. I was able to get to know myself deeper, heal parts of me I didn't know needed healing, and set my feet on a path to a brighter future, with a more fulfilling relationship with myself and others. It also taught me how to respect and identify other people's boundaries and opened my eyes to a new world. Thank you to Mark and the whole Create the Love team, this course has been instrumental to my journey, healing and personal growth!" —Elizabeth K.
"So I got out of this breakup just recently and it ended quite chaotically and I knew I had to uncover why so, of course, I went to Mark because I've taken a few of his other courses (breakup recovery/rediscovering your wholeness) and they were fantastic! I took the quiz to find out what I needed most because I felt some fear of abandonment in this last relationship and it recommended the Boundaries Badass course. Let me tell you, this course was the best course I've ever done in my life. It helped me process a lot of my emotions around the breakup, while simultaneously understanding how I had so many porous boundaries which contributed to the ending of that relationship. It helped me better understand how to create healthy boundaries within myself in all areas of my life and I already started implementing them. This course honestly already changed my life! So grateful for you Mark and your work! Already got a friend to get the course too." —Matt S.
"This course is both healing and empowering...life-changing, really. It helped me reconnect to the best parts of myself (and protect those through boundaries), while learning that self-love and love of others are both optimized through the creation of healthy boundaries." —Brit C.
"This course is built with gold. It's to the point, concise, yet deep and complete. I feel like I finally have a nuanced and kind way to put boundaries forward and take charge of creating the life that actually is aligned with me and in which I can grow and thrive. Thank you so much for creating and offering this!" — Chloe R.
What It Takes to Be a Boundaries Badass
In this course, you're going to learn how to drop the mic, draw the line, and step up for what you want and deserve so you can become a boundaries badass.
Are you ready to learn how to take control of your life and stop putting up with less than you deserve?
- Understand Boundaries based on the science of attachment, evolution, family dynamics, relationship history and your unique mix of all of them.
- Create Safety and learn how to have your own back even if it means others walk away.
- Become Open and be the curator of what you allow (or don't) into your own life. This means more energy for the things and people you love who love you back!
- Feel Loved in who you truly are and feel empowered to move forwards more fully than ever before because you are more yourself than ever before.
- Explore exercises from Mark to help you start where you are, and build better boundaries from the ground up.
- Learn what your current boundaries look like (or don't) and drill down into specific areas of your life that need help right now.
- Work through workbooks + scripts to guide you through how to actually set—and most importantly, stick to—healthy boundaries for life!
Mark guides you through core boundaries basics, boundary origins, and building badass boundaries (over 25 videos).
Workbooks + Scripts
Implement your new badass boundaries ASAP. 50+ pages of exercises in a convenient fillable PDF workbook including scripts for immediate practice and boundary enforcement.
total value $1,145
Yours for only $147!
You Have Your Own Back
You feel empowered, energized, and confident, just like a warrior. You know that when push comes to shove, you can depend on yourself to stand in the fires of your truth, even if it means that others will walk away. (See ya later alligator!)
You Feel Free & at Peace
New boundaries mean a new life, and they also mean letting go of an old way of being. When we create boundaries, we are building different behaviours, patterns, and feelings. You'll feel lighter. No more weight on your shoulders!
You Feel Whole Again
Without boundaries, we have a hard time knowing who we truly are. Why? Because no boundaries = no line between us & them. Boundaries maintain our wholeness. They draw a circle around who we are and protect what matters to us (ourselves!).
Are you tired of being tired?
Are you tired of letting other people decide how you feel about yourself?
To be radically honest, if you have amazing boundaries, you'll have an amazing life.
And you know what?! Boundaries can be learned! They are a skillset.