[ LEARN WHAT BOUNDARIES ARE & HOW TO GET SOME ]
"The greatest determinant of the quality of your life is the quality of your relationships. The quality of your relationships is determined by the quality of your boundaries." — MARK GROVES
In this two-week course, you're going to learn how to drop the mic, draw the line, and step up for what you want and deserve so you can become a boundaries badass. There's nothing as amazing as knowing you have your own back.
Are You Ready To Change Your Life?!
You sometimes (always) feel like people take advantage of you or manipulate your emotions in order to get you to do what they want.
You are afraid to hurt people if you say NO.
You feel selfish if you want to do what's best for you even if it leaves others out.
You will do anything not to disappoint others.
You have a lot of needy people in your life.
Your partners never seem to meet your needs.
You are the one in your friend group that gets called on to help a lot.
You give more than you get.
You find yourself in constant conflict with certain people (gawd mom! You're so annoying!) and you can't ever seem to just get along?
You fall in love too quickly.
In your relationships, it feels like it's either high-highs or low-lows, but never just peaceful and great.
You tell people how much you hate drama but seem to always be stuck in drama.
You spend a lot of time defending yourself for things you believe aren’t your fault.
Did you answer "YES" to one or more of these questions?! ME TOO. Until I learned how to lay down the law and feel damn good about it.
Let's learn how to ROCK boundaries!
(like a badass)
You feel empowered. Energized. Sure of yourself. Like a warrior. You know that when push comes to shove, you can depend on you to stand in the fires of your truth, even if it means that others walk away.
(and also feel a little scared)
New boundaries mean a new life, and they also mean letting go of an old way of being. When we create boundaries, we are building different behaviours, patterns, and feelings. Also you'll feel lighter, know that it's NORMAL to also feel a sense of unease/anxiety.
(you feel connected to YOU)
Without boundaries, we have a hard time knowing who we truly are. Why? Because no boundaries means no line between us & them. Boundaries maintain our wholeness... they draw a circle around who we are and protect what matters to us (us!).
Learn how to have your own back.
Be the curator of what and who you allow in your life. When we do that we can protect out hearts as we open them.
Regain your identity, discover and step more fully into who you are, and move forward empowered and ready!
"If you're ready to move through your upper limit, take responsibility for the energy you bring to the table and love all of the parts you've been hiding for so long this is the course for you! I feel empowered, so compassionate toward myself and the little me who was so hurt for so long. I'm ready to openly work through things I used to hide from. I know my values and my boundaries and I'm hoping to invite a partner in my life who is as woke as I am now. No more thinking small or settling for less. I am now the love I crave. TEN OUT OF TEN!"
Are you tired of being tired? Are you tired of letting other people decide how you feel about you? To be radically honest, if you have amazing boundaries, you'll have an amazing life. And you know what?! Boundaries can be learned! They are a skillset. Are you ready to learn how to take control of your life and rock the mic? It's time to stop putting up with shit.
We guarantee that you will have access to the course content for 12 months. You will be able to download the audio files of the lessons, worksheets, meditations, and all other documents that we provide for you so that you can continue to have access anytime you want to revisit the coursework after your 12-month access has ended.
This course is a self-study course and is designed to be explored over the course of 2 weeks, but you can take your time and do it at your own pace. We estimate that it will take you 2-4 hours of work weekly. The videos are short but the exercises/worksheets may require deeper excavation and can take longer. Take your time!
Yes! Each of the lessons that feature a video or meditation will have a downloadable audio version in the Downloads section. You can turn on Closed Captioning (English) for the videos as well.
You can request a refund for this course with 14 days of purchase. Please read our Course Refund Policy before purchasing.
This course is a self-study course. You can start it today and do it at your own pace!
Yes! Our courses are powered by Kajabi, which means that you will be able to log in on your computer browser or from the Kajabi app (free!) on your phone or tablet. We do not recommend using the Kajabi website on your mobile phone, it's a lot easier to use the free Kajabi app on your phone rather than view the Kajabi website on your phone's browser.