Anxious about the holidays?

Grab our new toolkit for navigating hard conversations without getting triggered. 

• 5 things to do today to soothe holiday anxiety.  
• Scripts for navigating dreaded questions from family. 
• What NOT to say at family dinner. 
• How to navigate conversations that divide families.
• How to share your opinion and not feel silenced. 
• BONUS: Get our most effective communication tool!