DOES THIS SOUND LIKE YOU?
1. YOU ARE ALWAYS FOCUSED ON THE LIVES OF OTHERS
You feel responsible for basically everyone and everything in your life. You are constantly trying to make sure that other people are OK. You solve problems to help those you care about (and even those you don’t). And you are simply exhausted!
2. OVER-GIVING IS YOUR NORMAL
You feel compelled to over-give your time and attention in your relationships, including your romantic partners, friends, and family. You are always there for everyone else, yet you hesitate to ask for help when you need it.
3. YOU SAY 'YES' WHEN YOU WANT TO SAY 'NO'
You do things you don’t want to do or feel compelled to “fix” the problems or situations of others. This can lead to anger and bitterness or feeling taken advantage of or underappreciated.
4. YOU REPEAT UNHEALTHY RELATIONSHIP PATTERNS
You’ve noticed negative cycles that leave you frustrated and feeling unfulfilled in your relationships. You may even be resigned and think, “This is just the way life is.”
5. YOU BEAT YOURSELF UP FOR NOT HAVING IT "ALL FIGURED OUT"
Since you’re smart and savvy in the rest of your life, it really pisses you off that this relationship thing is so confounding. You KNOW there is a secret to balancing love and happiness—you just don’t know what it is.
In other words…
As long as everyone else is happy, you’re OK.
(because that’s what “good people” do.)
You may really believe that working yourself to death to keep life conflict-free, doing whatever it takes to FIX the problem, and not rocking the boat will one day bring you the inner peace you crave.
But the truth is this high-functioning codependency and over-functioning is part of an overdeveloped sense of responsibility for other people's feelings and outcomes.
It is depleting and ineffective.
Resentment, stress, and exhaustion are inevitable when you are compelled to take care of everyone around you.
Covertly trying to manage and change others is exhausting and does not produce the happy, healthy life you deserve.
This state of exhaustion can lead to a desire to numb painful feelings with unhealthy habits like drinking, emotional eating, or not taking care of yourself physically and mentally which only produces more unwanted feelings.
THE GOOD NEWS IS...
You can kick this codependency habit and
put an end to the unsatisfying cycle.
The Crushing Codependency course is specifically designed to reveal the underlying reasons you struggle with overgiving and overdoing so you can pour your energy into creating your best life.
Inside Crushing Codependency, we’re going to help you uncover what you actually want and then help you re-write the manual on how you treat yourself.
Are you ready to focus on YOU?
YOU MAY BE THINKING...
I am the only one who struggles with codependency.
What’s wrong with me?
This is just who I am. This is my life. I’ll be this way forever.
The truth is you are far from alone. Millions of people worldwide struggle with the same feelings. Codependency is not a life sentence. It’s simply a pattern of behavior—one you can break with information, practice, and guidance.
We've created this course to virtually hold your hand as we guide you to do the work it takes to change your ingrained behaviors.
You'll start to take small steps to build real self-awareness, self-knowledge and self-love so you can stop looking to others and what you do for them to fulfill you.
Recovery from codependency is not only possible, it's wildly liberating.
You deserve to be happy.
You deserve to be your own best support.
You get to decide how people are allowed to treat you.
WHAT STUDENTS ARE SAYING
Mark and Terri were basically describing my life and all the issues I have and where they stem from.
"I knew something was off, but didn't realize that I was so Codependent. I am also in the phase of my life where I have felt stuck for years and I needed some guidance on how to move forward and have a better relationship with myself, so that I could have good relationships with others.
I learned that self care is not selfish at all. That was one thing that I needed to unlearn and this course definitely was a great teacher, guide, and constant reminder that putting myself first is the most important thing I could do in my life!"
I knew I was overly focused on my partner and his needs, wants and desires and I felt in a way I was abandoning my own.
"I have a new found awareness of deep patterns and tools to be able to move thru and navigate myself in to knowing how to create a new approach one that is in more alignment with my needs, wants and desires."
Crushing Codependency is designed to help you gain a deeper understanding of yourself so you can look objectively at any dysfunctional relationships and make the needed changes to live a happier, more harmonious life.
When you enroll, you’ll create a roadmap to better understand yourself and your relationships.
You’ll raise your awareness of anything in your past that might be contributing to any current issues.
And you’ll develop the skills to clear away energetic and emotional blocks that might be keeping you stuck in dysfunctional patterns.
YOU'LL BEGIN TO...
Feel Calm & Confident
Knowledge is power. The more you understand yourself and your relationships, the easier it becomes to be less reactive, to stop second-guessing yourself, and to consciously choose something different.
Learn To Prioritize You
You’ll discover effective and healthy ways to shift into a position of loving and prioritizing yourself as you would a cherished loved one. You’ll learn how to get in touch with your wants, needs, and preferences.
Feel Free & Clear
When you complete this course, you’ll have more clarity about what is your responsibility and what isn’t. You’ll be able to stay on your side of the street and stop feeling responsible for the happiness of others. You’ll be free to create the life you truly desire and deserve.
With Mark and Terri to help you create and sustain a healthy relationship with yourself and others.
Take your intellectual understanding of the content to the next level by personalizing it.
Target the conscious and unconscious parts of your mind to integrate new behaviors and thought processes seamlessly.
Join Create The Love and Team TC coaches and a vibrant online community of like-minded students.
Amazing customer support so you know you are always taken care of.
Access to the course from any device (desktop, mobile or tablet).
1 - What is Codependency?
2 - Your Relationships
3 - Your Downloaded Blueprint
4 - Become a Detective
5 - Scripts & Scenarios
Included When You Join Today!
6x Group Coaching Call Recordings With Mark & Terri
Enjoy exclusive access to these coaching call recordings between Mark, Terri and Crushing Codependency Students.
In each recording, Mark and Terri go deeper into various key concepts from the program—and address common questions and concerns that you too may encounter as you progress through the course.
THE IMPACT OF CRUSHING CODEPENDENCY
I have gained wisdom and tools I can use to not have to go back to my old patterns of codependency.
"I loved all the different worksheets, energy work, and meditations. I feel there is resources for each person no matter where you are at in your life. This course has made a huge impact on my life and has made it possible to really grow and continue to do the hard but fulfilling work of becoming the person I have always wanted to become but never knew how."
"I'm quite surprised at the amount of confidence I've stepped into through these 6 weeks. I'm not anxious or sweaty in the moments of boundary setting. I even find myself looking forward to those moments. This means I am and will be literally showing up in my life. Showing up for myself and showing up for these healthy relationships that I desire. Authentically and honestly. :)"
Here’s How Crushing Codependency Works
1. Immediate Access
You get immediate access to the program once you enroll.
2. Small Steps = Real Change
Each module's content offers simple steps and strategies that will move you towards your liberation.
3. Micro-Learning: Fits Even Your Busiest Days
You can learn at your own pace by setting aside 10-20 minutes a day, or a longer session on the weekend to do your integration exercises.
4. Better Together
We incorporate community learning for maximum results. All our students have the opportunity to connect in a community to support, witness and cheer each other on!
MONEY BACK GUARANTEE
This program is for you if you are authentically interested in learning the skills to break free of Codependency.
Your satisfaction with our program is important to us. We have a 14-day money-back guarantee. We know how much of a game-changer the Crushing Codependency approach, tools, and program can be for you if you do the work.
TWO PAYMENT OPTIONS TO CHOOSE FROM
WHAT STUDENTS ARE SAYING
This course changed my life. I am crying just writing that because it sits with such a deep truth in me.
"I have had an entire life change from this course. I learned how to love myself first and foremost. How to value my wants and needs, and how to advocate for them in my relationships. I now know how to bring my most true and real self to each and every relationship, and to hold myself responsible for me and only me."
I can't praise Mark and Terri enough!
"They are incredibly insightful, down to earth, relatable (especially Mark), funny and caring. The course they created was very well thought out and strategic. I feel like it was broad enough to cover the majority of people's issues but specific enough that I could find little nuggets out of each section that really resonated with me and the challenges I'm going through in my life.
If you're feeling stuck or confused in a relationship, whether that's with a loved one, friend or romantic partner, I highly recommend taking this course. My eyes are now open and I have the tools and confidence to make the changes I've always wanted to make in my life. Thank you both!"